how to have good hygiene as a girl

Change your bed sheets often, as they can build up odor-causing bacteria. Thanks to all authors for creating a page that has been read 197,751 times. Do not dunk your hairbrush in perfume or spray perfume directly onto your hair. Women should avoid having sex in the first two days of their menstrual cycle to avoid embarrassment, bad odour and infection. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. ", "Really helped me deal with my period. If you have lots of facial hair, see your doctor and ask about electrolysis or laser hair removal to get rid of it for good. For more tips from our Medical reviewer, including applying makeup and smelling good with perfume and deodorant, read on! She received her Massage Therapist License from the Amarillo Massage Therapy Institute in 2008 and a M.S. 75 Great Hygiene Tips To Practice So You Aren’t Smelly And Disgusting 1. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Girls should bathe or shower daily and use shampoo to promote good personal hygiene. If you take an average over three months, you'll probably have a good idea how long your cycle is. Now I know how to keep hygiene regularly. ", "It has specific instructions that are easy to follow.". Also, you may want to floss more. Use clean scissors to trim long hair first to make shaving easier (do this over the toilet so you don't make a mess). Good personal hygiene is required to promote good health. ", "I have really benefited, thanks! Some girls may decide to leave the hair on their legs and under their arms as is. Good hygiene can help you feel better and look nicer. ", "It really helped. Pluck stray hairs or tweezers or try a bleach, cream, or wax that is formulated for facial hair. This way, you will be more hygienic instead of letting fungus grow in them, since toes are always moist with sweat. If this happens at school or in public, tie a sweatshirt around your waist to cover up until you get home. Rinse the linen with cold water and immediately put it in the wash. During your period, wear dark underwear and clothes. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fe\/Have-Good-Hygiene-%28Girls%29-Step-1-Version-2.jpg\/v4-460px-Have-Good-Hygiene-%28Girls%29-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/fe\/Have-Good-Hygiene-%28Girls%29-Step-1-Version-2.jpg\/aid389116-v4-728px-Have-Good-Hygiene-%28Girls%29-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"